What do you need to keep you on that diet?
Have you ever thought about using Reiki to lose weight? Lots of people seem to think it can help you but I have never seen anything that suggests it can. Of course losing weight is 50% mental so if having a Reiki session helps you to eat healthily, and elevates your mood (as it does) so that you don’t pig out on foods to cheer yourself up, then definitely it can help you to lose weight. Most people give up when they don’t get the results they want as quickly as they want, so if something like this helps you to stick to your diet then I am all for it.
