When it comes to weight loss the number one issue most dieters have is the feeling of being alone and what’s the point, really? This comes from lack of support and encouragement, which is the key to success for most people. Without the all-important support, most people will eventually give up on their weight loss efforts. That is where medifast does a tremendous job of keeping their dieters focused and on track by having a member support community. There you can find people just like you that are looking for encouragement and someone to acknowledge their efforts. It is a great weight loss tool.