Keep Body Position In Mind To Prevent Back Pain

My daughter and I were clearing the drive way of snow one day when I hurt my back.  I must have had too much snow on the shovel, because I picked it up, and tweaked it just right to strain my lower back.  I immediately thought of the time she told me that a Chiropractor in East Longmeadow Ma Dr Richard Matuszczak Provides Relief of Neck Pain as well as Back Pain, and she knew because she had been treated by him before.  She has had back problems related to a skiing incident many years ago.  After seeing the chiropractor, I was given information on how to best position oneself to keep from injury, and I keep that in mind with every task. Many of Dr Matuszczak patients come from  the surrounding communities of Springfield Ma and Longmeadow  Ma as well as Wilbrham and Hampden Ma.

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This entry was posted by admin on September 06, 2010 at 7:45pm. It is filed under Health and Fitness.

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